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FACIAL AND SKIN CARE AWARENESS: Why we all need a monthly facial
Skin is our largest organ. It serves as a protective barrier between the wider world and us. It takes a lot of stress through exposure to sun, harsh weather, and chemicals in our everyday environments....
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DETOX: Aromatherapy Massage for Detoxification
The human body continually purifies itself of toxins, poisonous substances that have a harmful effect on the body, through the natural process of detoxification. Whilst we are designed to manage some...
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WELLBEING: Top Tips To Optimise Wellbeing
Achieve a content, healthy and successful life in 2014 with these 5 integrative health tips from holistic health expert and therapist Gemma Clare. 1. Good self care Ensure your work-life balance...
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WELLBEING: How To Correct Poor Posture
Posture is defined in the Oxford dictionary as “a position of the body” or “an attitude/pose”. Posture is determined by our body alignment; how our joints, bones and muscles connect and transmit nerve...
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3 hr ‘Introduction To Aromatherapy’ Workshop in Central London
Come & indulge your senses! Discover your favourite essential oils, gain insight into how to treat a range of health concerns and create your own aromatherapy products to indulge yourself or give...
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Wellness and the skin
Written in association with Aveeno. Earlier this year I was invited by Aveeno and Aveeno Baby to Heckfield Place to participate in the launch of their Wellness Pioneer Programme. The post Wellness and...
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How much collagen do I need for skin benefits?
Every new year start I get an influx of clients who have committed their resolution is to focus on skin health. In clinic, my holistic and multidisciplinary approach combines holistic aesthetic...
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